5 Common Causes of Osteoarthritis

 

Introduction: - Osteoarthritis is one of the most common chronic condition causes pain in joints. Two bones come together at joints. Cartilage is the protective tissue that covers the ends of bones. When the cartilage breaks down due to osteoarthritis, it causes bone fractures. This gives immense pain. Osteoarthritis has been seen among old-aged people mostly besides some adults. Osteoarthritis is also called degenerative joint disease. We will discuss 5 causes of this disease. 

 

1. Age: - As people grow old, bones tend to weaken. As per NLM or National Library of Medicine symptoms are shown when someone is around 70 years of age. However young adults can also have osteoarthritis. People face joint stiffness in the morning, aching pain, tender joints, and limited motion range, etc. Younger people develop arthritis as a result of trauma. Pain management Singapore offers massage services to patients at a reasonable rate that all can afford. The experts here have many years of experience to gently cure your joint pains.    

 

2. Heredity: - Osteoarthritis can be a hereditary problem. The chance is even higher if you have defects of genetic joints. Someone who has immediate family members like parents, grandparents, siblings with this problem, will most likely face the same themselves. Get the family details in case you or your relative develops a symptom of joint pain before you consult a doctor. Arthritis diagnosis depends much on medical history and physical test. Osteoarthritis treatment Singapore thoroughly checks a family’s medical history before starting treatment. 

 

3. Being overweight: - Excessive body weight is a problem itself that brings more problems with it. As people gain weight, they lose the flexibility of movement. For overweight people, stairs climbing, kneeling, physical labour becomes tough. Having psoriasis makes it difficult to move your body due to joint pain. Study shows that it is more difficult to control osteoarthritis for people with overweight. Doctors of Osteoarthritis treatment in Singapore provide proper consultancy to maintain balanced body weight and other measures to keep osteoarthritis at bay. 

 

4. Sports injury: - An injury to a joint can cause traumatic arthritis. About 12% of arthritis cases happen due to trauma. Sports injury trauma is responsible for the disease sometimes. Torn cartilage, injuries in the ligament, dislocated joints may lead one to the mentioned problem. An incident that happened 2-3 years ago can remain in mind and creates sports injury along with mental trauma.

 

5. Lack of physical activity: - Your lifestyle and what you do for a living have a lot to do with osteoarthritis. It is also called ‘wear & tear’ disease. How much you move daily, are you into a desk job or a field job determines your types of activities. People performing particular activities in their work for long hours usually develop stiffness or joint pain. A habit of regular exercise might be of help. Not necessarily one has to hit the gym. A daily free-hand workout routine will also keep the joints flexible. Pain management Singapore advises being physically active to avoid osteoarthritis in the future at a later stage of life. Exercise would even help those who are already having mild symptoms of osteoarthritis.

 

Conclusion: - So, we get to know about osteoarthritis and some of the main causes for which it happens. In this article, we tried to discuss the symptoms, effects of osteoarthritis. What are the measurements to prevent the health condition? Pain management Singapore offers the best effective treatment for people across the world. No matter what, we all deserve a fit body. That is what osteoarthritis treatment Singapore tries to ensure for its clients. We hope this article gives a better understanding of the above topic.